MotherMe Fitness

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MotherMe Fitness

(Dallas Studio only)

A gentle work out to loosen round ligaments, encourage flexibility in the SI joints, release unnecessary tension during the third trimester, and promote relaxation and optimal fetal positioning for labor & childbirth.

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Mothers who practice this regularly during their final trimester report much, MUCH faster and easier labors. What’s to lose?
More questions?
Contact the instructor: 469-399-6429
Email!

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REGULAR CLASS TIME

Thursday evenings 6-7pm

1 session $15 2 sessions $30

3 sessions $45 4 sessions $50

Each add’l session $10

PRIVATE SESSIONS

In Studio $35

In Home $80

Bring:

  • Yoga Mat

  • Water Bottle

  • Protein Snack